I CAN TAKE CARE OF MYSELF

Self-care is a fundamental skill essential to ensure positive outcomes for all, especially for school readiness. In this book we explore practical self-care for our body, integrated self-care for our mind and holistic self-care for our spirit.
 
Learning outcomes
 
Skills for school readiness 
Confidence
Brushing teeth & hair
Recognising and caring for hunger & thirst, using a napkin
Nose-blowing
Recognising the need to use the bathroom
Washing & dressing, using zips and buttons
Getting ready to leave, putting on shoes & socks
Packing and unpacking a bag, putting belongings away
Resting the body & mind
Connecting with & expressing feelings
Meditation
Using the imagination
Engaging with our passions
Sharing our caring skills by caring for others
Healthy body care
Positive self-talk
Wellbeing
Free downloadable teachers' notes with curriculum links provide scaffolding and help teachers to design a learning experience. 
 
Large format A3 sized big book, 297mm x 420mm - 22 pages.
Quality, high thickness paper. Laminated throughout for extra durability. Price includes GST
 
ISBN 978-1-922477-70-5